One of the common challenges in today’s world full of distractions is how people can easily get caught up in the multitasking trap and end up feeling busy yet unsatistied. Research has proved that only a tiny percentage of population can truly handle multitasking. Due to how the human brain functions, we are innately not good with multitasking if we need to produce high-quality results.
The simple solution is to let go of things that are not impactful in the long run and focus on only the few things that matter and devote all your energy and attention to excel in them.
I thought of that while I was practicing tennis. If you are like me who cannot hit all the balls nice and well, pick the balls that you can ace a strong shot and hit them hard!